The mind-body benefits of hypnotherapy are quite prevalent. This popular yet often misunderstood method assists in creating positive changes in every aspect of life. Hypnotherapy works by relaxing the individual so that his or her subconscious mind is open to accommodating new programming and suggestions that will support his or her goals.
Among the main advantages of hypnosis is that whenever an individual is in a relaxed and hypnotic state, there is a reduction in his or her brain wave frequencies. An elevated state of focus or concentration is achieved; therefore, the individual is very aware of the suggestions and visualization that might be a part of a session involving weight loss hypnosis services.
Obesity rates have escalated in recent times and a flurry of activities has been sparked amongst both charlatans and serious researchers to find the most ideal method of weight loss. Hypnosis is among the most appealing techniques that have been suggested to individuals who are longing for a seemingly easy and effective solution to a complicated issue.
Unfortunately, individuals who have a proclivity for profits have exploited the widespread ignorance concerning its mechanisms of action and have contributed to the frequent misrepresentation that hypnosis has suffered. Carefully reviewing scientific literatures will expose a number of the claims regarding weight loss hypnosis services on the Internet as obviously fraudulent at worst and overly optimistic at best.
Weight Loss Hypnosis Services
This is also referred to as weight control hypnosis and it is essentially the usage of hypnotherapy to address subconscious issues regarding body weight and physical appearance. It is quite likely that the subconscious of an individual might have no interest in losing weight or permanently maintaining weight loss.
This is because the purpose of the subconscious is to protect individuals. Countless ‘irrational reasons’ may be there why the subconscious does not support weight loss; all of which would have resulted from previous conditioning from past experiences.
It is possible that the subconscious believes that dieting is actually bad for the body; therefore, the diets will continuously fail. It could also believe losing weight will be an indication that the individual will move into new dangerous territory from long established comfort zones. So even after achieving weight loss success, an individual may feel quite uncomfortable and immediately sabotage his or her efforts.
Weight loss hypnosis services confront the subconscious regarding the actual reasons for weight loss. It is all about using weight loss hypnosis to address subconscious hurdles that are actively preventing weight loss.
Typically, when a session is booked for weight loss hypnosis services, the individual is firstly examined in a hypnotic state and this is done only with the conscious consent of the individual. The session will include examining the real reasons that weight loss is required and what is actually preventing success.
Weight loss hypnosis services will then stamp new patterns of doing and thinking to assist the individual in losing the required amount of weight and becoming healthier as a result. Through the influence of weight loss hypnosis, the individual will achieve his or her weight loss goals.